Resources
Resources
Physical Health
Fullscript: Wholesale prices on top-of-the-line supplements. Some of my favorite third-party-tested brands on here are Thorne, Designs for Health, and Metagenics. Discounted labs with leading lab partners, including Quest Diagnostics, Access Medical Labs, Access Labcorp Draw, Dutch, Diagnostic Solutions, Doctor's Data, 3x4 Genetics, Boston Heart, and Genova Diagnostics. https://us.fullscript.com/welcome/khochstein
Function Health: Starting with 160+ lab tests detecting 1000+ conditions. And a second, follow-up lab draw later in the year is included. Just $365 per year. I’ve been using this for two years now, and it is an amazing deal. The results go into great depth and provide a personalized plan for each round of testing. https://my.functionhealth.com/signup?code=KHOCHSTEIN10&_saasquatch=KHOCHSTEIN10&d=FHREF25
Phyla Acne Phage System: An advanced probiotic system powered by phages to eliminate acne, fade post-acne marks, and restore your skin’s microbiome balance for clear skin. https://app.bubblehouse.com/refer/pbCf4nKDX7nuV/
Seed Probiotics: Daily probiotic + prebiotic clinically validated to relieve bloating, gas, and irregularity—formulated with 24 strains to promote whole body health. The majority of dietary supplements have never been tested in human clinical trials on the actual product. DS-01® has been tested in multiple full formulation randomized, placebo-controlled clinical trials, including the largest probiotic clinical trial evaluating bloating, in otherwise healthy women and men. In addition, DS-01®’s ingredients have been validated in clinical trials to assess benefits in and beyond the gut. https://refer.seed.com/by/andrene719@gmail.com
Be Good to Your Body: Getting Back to God's Design in a World of Wellness Trends, Quick Fixes, and Conflcting Health Advice by Jordan Lee Dooley
The Young Forever Cookbook by Mark Hayman MD
The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone by Steven Gundry MD
Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy by Ari Whitten
The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner
Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life by Carrie Underwood
Outlive: The Science & Art of Longevity by Peter Attia
The Blue Zones Challenge: A 4-Week Plan for a Longer, Better Life
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
Spiritual Health
The Holy Bible (Translations including NIV, NLT ESV)
Mending the Soul: Understanding and Healing Abuse by Steven Tracey
The Ruthless Elimination of Hurry — John Mark Comer
Emotionally Healthy Spirituality — Peter Scazzero
In a Pit with a Lion on a Snowy Day: How to Survive and Thrive When Opportunity Roars by Mark Batterson (and his other books too!)
The Well-Watered Woman: Rooted in Truth, Growing in Grace, Flourishing in Faith by Gretchen Saffles
Finding I Am: How Jesus Truly Satisfies the Cry of Your Heart by Lysa TerKeurst
Yes, No, and Maybe: Living with the God of Immeasurably More by Wendy Pope
In His Image: 10 Ways God Calls Us to Reflect His Image by Jen WIlkin
The Me I Want to Be: Becoming God's Best Version of You by John Ortberg
Gentle and Lowly: The Heart of Christ for Sinners and Sufferers by Dane Ortlund
Wait and See: Finding Peace in God's Pauses and Plans by Wendy Pope
The Heart of a Woman Who Prays by Elizabeth George
When God Doesn't Answer Your Prayer by Jerry Sitser
What Happens When Women Walk in Faith by Lysa TerKeurst
When God Winks at You: How God Speaks Directly to You Through the Power of Coincidence by Squire Rushnell
Unsinkable Faith: God-Filled Strategies to Transform the Way You Think Feel, and Live by Tracie Miles
The Armor of God by Priscilla Shirer
Financial Health
Wealthfront high-yield savings account. When you sign up, we can both earn an APY boost, strengthening our financial health and future. https://www.wealthfront.com/c/affiliates/invited/AFFD-5JAP-COBF-OI82
The Simple Path to Wealth by JL Collins
Financial Peace Revisted by Dave Ramsey
The Total Money Makeover by Dave Ramsey
The Psychology of Money by Morgan Housel
Personal Growth / Mental Health
Atomic Habits: An East & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Winning the War in Your Mind: Change Your Thinking, Change Your Life by Craig Groeschel
Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Filet
The 7 Habits of Highly Effective People — Stephen R. Covey
13 Things Mentally Strong Women Don't Do: Own YOur Power, Channel Your Confidence, and Find YOur Authentic Voice for a Life of Meaning and Joy by Amy Morin
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery by Brianna West
Breaking Busy: How to Find Peace and Purpose in a World of Crazy by Alli Worthington
Girl Wash Your Face by Rachel Hollis
Win the Day: 7 Daily Habits to Help You Stress Less & Accomplish More by Mark Batterson
Beyond Belief: Finding Strength to Come Back by Josh Hamilton
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen
Emotional Health
The Power of Vulnerability: Teachings of Authenticity, Connections, and Courage by Bene Brown
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life — Henry Cloud & John Townsend
You're Loved No Matter What: Freeing Your Heart from the Need to Be Perfect by Holley Gerth
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown
Healing What's Hidden: Practical Steps to Overcoming Trauma by Jenny Owens
Rising Strong: The Reckoning. The Rumble. The Revolution by Brene Brown
Unglued: Making Wise Choices in the Midst of Raw Emotions by Lysa TerKeurst
Relationships & Community
Heart of Dating podcast
The True Feminine podcast
The Five Love Languages by Gary Chapman
How to Avoid Falling in Love with a Jerk — John Van Epp
The Meaning of Marriage — Timothy Keller
Mandy Hale books
Love is a Verb by Gary Chapman
Vertical Marriage by Dave Wilson
The Power of a Woman's Words: How the Words You Speak Shape the Lives of Others by Sharon Jaynes
Make Their Day: 101 Simple, Powerful Ways to Love Others Well by Karen Ehman
Thank You for Rejecting Me: Transforming Pain into Purpose and Learning to Fight for Yourself by Kait Warman
Love Does: Discover a Secretly Incredible Life in an Ordinary World by Bob Goff
101 Ways to Love Your Husband and 101 Ways to Love Your Wife by Lisa Jacobson
The Sacred Search: What If It's Not About Who You Marry, But Why? By Gary Thomas